Showing posts with label gluten free dinner. Show all posts
Showing posts with label gluten free dinner. Show all posts

Monday, August 6, 2012

Oopsie Rolls



Oopsie rolls are something of a new discovery for me. My husband is already living a gluten free lifestyle (diet sounds too temporary) due to allergies and he is currently trying an ultra-low carb eating plan. For me and my love of baking, this has been a challenge. On the other hand, I get to eat all the gluten laced, carb loaded treats I make. Maybe this isn't so bad after all. Except for my expanding waistline. 

As much as I love baking traditional pastries, I am always open to trying new recipes. I also hate to see anyone deprived of bread and rolls and all that pastry goodness. 

While they're certainly no substitute for traditional rolls or bread, these rolls contain no flour, making them perfect if you're on a gluten free or low carb diet.  They do have a slight "eggy" taste but, they don't taste like you're eating an omelette. Trust me, I would tell you.  

They also happen to be pretty easy to make and you only need three ingredients for the basic rolls (see ideas for tweaking the recipe below). 


Ingredients:
  • cream cheese - 3 ounces
  • eggs - 3 large
  • cream of tartar - 1/8 teaspoon (or a dash)
Oven temperature: 300 degrees Fahrenheit
Cooking time: 30-40 minutes
Yield: 6 rolls 

Separate the eggs and add the cream cheese to the egg yolks. A standard package of cream cheese is 8 ounces, so I eyeball what half of the package would be (4 ounces) and then cut off a little less to get 3 ounces. 





Mix the egg yolks and cream cheese until combined. 





In another bowl, beat the egg whites and dash of cream of tartar until they are stiff. Really stiff... as in, you can turn the bowl upside down and they won't move. The cream of tartar helps with this. 





This photo is making me crave whipped cream.. mmm....





Next, fold the egg yolk/cream cheese mixture into the egg whites until just combined. You want to stir as little as possible to keep the air you just worked so hard to create in the egg whites. 




Spoon the mixture onto a cookie sheet that is lined with parchment paper or has been lightly sprayed with cooking spray. I started using parchment paper a few years ago and have never looked back. Clean up is easier and I'm lazy. Hey, at least I own it. 

This 3 egg recipe makes 6 rolls. 



Slightly flatten each mound with the back of your spoon.




Bake for 30-40 minutes in a 300 degree oven. When done, carefully remove with a spatula to a wire rack to cool. 






I added about 1/8 teaspoon of dry mustard and a dash of salt to mine for a savory dinner roll. When it comes to tweaking the basic recipe, let your imagination run wild!



  • sugar (or sugar substitute) and cinnamon
  • chives and cheese
  • sugar and cocoa
  • use flavored cream cheeses (or even better, make your own!)


Use oopsie rolls for hamburger buns (use 2), for french toast, as a substitute for English muffins, to make paninis, as a cake with whipped cream, etc. The rolls are airy and are more prone to falling apart when used in place of traditional buns, but for someone that needs an alternative to flour bread products, these hit the spot.

This recipe can be easily adapted to make more or less than the 6 rolls that 3 eggs and 3 ounces of cream cheese produce. It's as simple as keeping the egg to cream cheese ratio the same. For more than the 6 rolls, try 4 eggs and 4 ounces of cream cheese.

Enjoy!